Expand your Consciousness
Welcome to Breathe & Believe's Inspirational Blog. Explore a wealth of knowledge & diverse life experiences as we share insightful perspectives on various topics. Let our words inspire & uplift you on your journey of self-discovery & personal growth. Enjoy our insights & heartfelt reflections.
Reclamation of the Spirit: How to Reconnect with Your Inner Knowing.
When I was little, I daydreamed a lot. I spent a lot of time in nature. I believed in magic and miracles. I loved to hear, read, or watch anything that had mystery. I lov...
Weekly Oracle Reading: Spiritual Guidance for the Week of December 1st
Full transparency here…This card stirred uncomfortable feelings within me.
I know it’s my therapy training where we learn to guide people to find their own answers. Tel...
Becoming a Shame Shifter: Healing Shame Through Acceptance and Love
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Shame…
Even reading the word can create a shift in emotion.
 I’ve redefined how I look at shame over the years. Shame seems to be everywhere. Shame is an effective...
Weekly Oracle Reading: Turning Insight into Action – Nov. 24
What message do you need to hear this week?Â
This week's oracle card could be applied more generally in your life to inspire you. It could also be specific if you take the...
Weekly Oracle Reading: Goddess Guidance for November 17th
This week I chose the Goddess Guidance Oracle deck as an extension of our divine feminine and masculine energy discussion in our Accelerated Awakening Group Coaching cour...
Weekly Oracle Reading: Meditative Mind Guidance for November 10th
Watch the dog in the back through the video! LOL!!!
The message for this week is to take on the meditative, neutral mind.
Where can you take a step back and pause?
Where...
You Are the Oracle: Using Oracle Cards to Strengthen Intuition
In this video, I talk about how I use Oracle Cards in my life and with students/clients I work with.Â
They can be a tool used to facilitate the connection with our intui...
How We Can Truly Help Students: Healing the Root of the Mental Health Crisis in Schools
School is back in session. I look forward to getting back into a routine and to connect again with the students and staff. But I will have to be very honest and the start...
Authors
Brian & Alecia
Founders of Breathe and Believe
Brian and Alecia are breathwork and mindset coaches. We help people reach their physical, mental and spiritual goals through the powers of breathwork and expanding awareness.
Become A Certified Breathwork Coach
We teach true transformation. By focusing on the underlying cause of our human challenges you'll learn how to apply breathwork & mindset to the variety of symptoms that hold us back from achieving our greatest human potential.
This first starts with you... an essential element of this life-changing program is your own personal growth. We will walk you through the process, make sure you're ready & provide you the confidence to bring these same skills to other peoples lives.
The Meditative Mind: 21-Day Breathwork, Meditation & Mindset Online Course
Learn how to become the alchemist of your life and turn your challenges into opportunities to grow.
What you'll get:
- Week 1: Understanding the reason why humans struggle from mind, body, and energy/spirit dis-eases
- Week 2: Learn about how using your breath can be a powerful tool for transformation
- Week 3: The Healing Powers of the Breath, Living an Authentic Life & the Necessity of Dedication
Work at your own pace from the comfort of your own home.
Life is short. We are here to grow, explore, and enjoy this earth. In order to do that, we first must release the things holding us back.
Turn your difficulties into gold!
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