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Expand your Consciousness

Welcome to Breathe & Believe's Inspirational Blog. Explore a wealth of knowledge & diverse life experiences as we share insightful perspectives on various topics. Let our words inspire & uplift you on your journey of self-discovery & personal growth. Enjoy our insights & heartfelt reflections.


How to integrate after a deep Breathwork Meditation Experience

The goal of our breathwork is to create a deep meditative state, samadhi, or a peak state experience. This can be very powerful, blissful, and clearing for many, but...

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Is Your Spiritual Awakening Really Helping You?


There is a vicious cycle in the awakening process that left unchecked, will keep us in the web of human suffering even when we are doing everything we can to move past...

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