Releasing into Wholeness
What is the purpose of this life?
This is the question that spiritual leaders, religions, philosophers, etc. have contemplated since the beginning of human...
A New Human Story - Reverse Engineering the Human Disease
The world needs an answer.. A New Human Story.
What if there was only one problem? What if stress, anxiety, depression, bipolarity, OCD, trauma, addiction,...
Breathwork Meditation: How to Hack Inner Peace
As a yoga teacher, breathwork and meditation coach I'll often ask my students if they meditate and typically the answer is "yes." But when I ask them how often they...
How To Breathe for COVID-19
Coronavirus is a respiratory disease. Therefore, how we breathe is essential to potential prevention, protection & how we can find peace in this storm.
Well gang,...
Is Your Spiritual Awakening Really Helping You?
There is a vicious cycle in the awakening process that left unchecked, will keep us in the web of human suffering even when we are doing everything we can to move past...
I want my family back
When we ask people how they are doing, we can about put money down that the word "busy" will be incorporated somewhere in their response. I've begun to really dislike...
Reclamation of the Spirit
When I was little, I daydreamed a lot. I spent a lot of time in nature. I believed in magic and miracles. I loved to hear, read, or watch anything that had mystery. I...
Oracle Reading for the week of December 1st
Full transparency here…This card stirred uncomfortable feelings within me.
I know it’s my therapy training where we learn to guide people to find their...
Becoming a Shame Shifter
Shame…
Even reading the word can create a shift in emotion.
I’ve redefined how I look at shame over the years. Shame seems to be everywhere....
Oracle Reading for the week of November 24th
What message do you need to hear this week?
This week's oracle card could be applied more generally in your life to inspire you. It could also be specific if you...
Authors
Brian & Alecia
Founders of Breathe and Believe
Brian and Alecia are breathwork and mindset coaches. We help people reach their physical, mental and spiritual goals through the powers of breathwork and expanding awareness.
Become A Certified Breathwork Coach
We teach true transformation. By focusing on the underlying cause of our human challenges you'll learn how to apply breathwork & mindset to the variety of symptoms that hold us back from achieving our greatest human potential.
This first starts with you... an essential element of this life-changing program is your own personal growth. We will walk you through the process, make sure you're ready & provide you the confidence to bring these same skills to other peoples lives.
The Meditative Mind: 21-Day Breathwork, Meditation & Mindset Online Course
Learn how to become the alchemist of your life and turn your challenges into opportunities to grow.
What you'll get:
- Week 1: Understanding the reason why humans struggle from mind, body, and energy/spirit dis-eases
- Week 2: Learn about how using your breath can be a powerful tool for transformation
- Week 3: The Healing Powers of the Breath, Living an Authentic Life & the Necessity of Dedication
Work at your own pace from the comfort of your own home.
Life is short. We are here to grow, explore, and enjoy this earth. In order to do that, we first must release the things holding us back.
Turn your difficulties into gold!
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