We are a dynamic duo who weave together our masculine and feminine energies to create an impactful personal growth experience. Our work brings together the best practices and beliefs from a variety of eastern and western sources. This allows us to provide a comprehensive, yet simple model for improving mental and physical health and performance, along with a process for spiritual awakening. Our complementary skill sets are based in a number of disciplines including psychology, developmental psychology, neuroscience, energy psychology, Integral Theory, Kundalini & Hatha Yoga, Wim Hof breathing, Oxygen Advantage breathing, Buteyko breathing, shamanic breathing principles, along with a deep seeded knowledge in human nature and how to maximize our lives through our breath. We believe that now is the time to take the next step in our evolution and we bring you the tools and the awareness to get there.
- Breathe and Believe.
Breathwork and mindset coaches who help people reach their physical, mental, and spiritual goals through the powers of breathwork and awareness.
"You have a rare ability to create and hold space for the profound transformation and healing that is possible through the combination of breath work and sound. Thanks for showing up to do this work in the world!"
"Such wonderful teachers. I simply love the classes! Very relaxing and informative. Brian & Alecia have beautiful energy. Much gratitude and love to you both. Thank you and Namaste."
"I always thought meditation was impossible for me because my mind is always going in different directions with multiple thoughts at the same time. I have taken my second meditation Shamanic Breath Yoga with Brian and Alecia and could not to be happier with the results. Amazing experience."
"I’ve had several major life traumas, so before I was full of hidden fears and regrets. After practicing with Brian, both in his classes/trainings and having a personal practice with him, my once dark train wreck of a life has changed. My past experience is now a Beautiful Trauma with love, purity, hope, joy, unselfishness, and most important, a purpose to serve others."
"Amazing experience every time. Powerful and personal the shamanic breath yoga and third eye opening will catapult you into growth and abundance. Great addition to any yogic practice or just to your everyday. "
Are you ready to break free from old patterns? Sign up and you will be sent a breath sequence created to increase your resiliency and capacity to create a magnificent life. Stay updated on Breathe & Believe adventures and how they can empower you to live your best life.