The quality of your life directly reflects in the quality of your breath. We teach you how to use your breath to reach deep levels of meditation, increase focus, optimize health and performance, and to live with more energy and flow. By controlling your breath you are taking control over every aspect of your life.
We clear the mind & achieve deeper meditation & healthier brainwaves. This grants us increased clarity, insight, creativity & vision. This drastically improves mental/emotional performance & well-being.
We hack our Autonomic Nervous System to take control over stress, anxiety, trauma, fear & dis-ease. This allows us to be in the zone & optimize the physiological processes essential to health & vitality.
We feel interconnection between ourselves & our existence. We live in the flow, become more influential to others & attract healthier relationships & greater opportunities.
We believe in living a deeply meaningful, profound and blissful life.
We bridge Eastern and Western philosophies and practices to help people transcend personal limitations such as fear, stress, depression, trauma, lack of meaning and guidance, etc.
We teach clients the power of the breath and mind to master their own reality and achieve whatever it is they are after.
Services we provide include:
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Make 2020 the year you become YOU!
This next decade can be the birth of the True YOU—vibrant, youthful, aligned, fun-loving, powerful YOU! Release living a mediocre, meaning deprived life full of inflammation, stress, anxiety, or depression. No more wearing masks or people pleasing at your expense.
This 9 week experience is for those ready to commit to breaking through limiting beliefs, changing habits, and waking up to the vast potential within.
Learn to use breathwork to radically improve mental, physical and emotional well-being. We teach you the principles of breathwork while focusing on 4-dynamic practices for radical results. This series is derived from a blend of Kundlaini, Hatha & Tantric pranayama practices, bridging the best out of these traditions into a single course. You'll learn the tools for accessing & developing inner peace, power & wisdom for the rest of your life.
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This unique breathwork releases the feel good molecules of dopamine, serotonin & oxytocin; along with the spirit molecule DMT. Students of this practice report profound levels of meditation, deep brain states, visualizations, awakening experiences & self-healing.
1-hr of Guided Breathwork & Shamanic Sound Journey Meditation - $25PURCHASE NOW
"You have a rare ability to create and hold space for the profound transformation and healing that is possible through the combination of breath work and sound. Thanks for showing up to do this work in the world!"
"Such wonderful teachers. I simply love the classes! Very relaxing and informative. Brian & Alecia have beautiful energy. Much gratitude and love to you both. Thank you and Namaste."
"I always thought meditation was impossible for me because my mind is always going in different directions with multiple thoughts at the same time. I have taken my second meditation Shamanic Breath Yoga with Brian and Alecia and could not to be happier with the results. Amazing experience."
"I’ve had several major life traumas, so before I was full of hidden fears and regrets. After practicing with Brian, both in his classes/trainings and having a personal practice with him, my once dark train wreck of a life has changed. My past experience is now a Beautiful Trauma with love, purity, hope, joy, unselfishness, and most important, a purpose to serve others."
"Amazing experience every time. Powerful and personal the shamanic breath yoga and third eye opening will catapult you into growth and abundance. Great addition to any yogic practice or just to your everyday. "
Are you ready to break free from old patterns? Sign up and you will be sent a breath sequence created to increase your resiliency and capacity to create a magnificent life. Stay updated on Breathe & Believe adventures and how they can empower you to live your best life.