The quality of your life directly reflects in the quality of your breath. We offer courses, workshops and personal training to teach people how to use breath and mindset to increase focus, optimize health and performance, reach deep levels of meditation, and to live with more energy and flow. By controlling your breath you are taking control over the most essential aspects of your life.
We hack our Autonomic Nervous System to manage stress, anxiety, trauma, fear, & dis-ease. We optimize our mind-body connection, strengthen our immune system & reverse engineer the problematic nature of being human.
We clear the mind & achieve deeper brainwaves states & meditation. This grants us increased clarity, insight, creativity & vision. This drastically improves mental & emotional performance so that we can live in the Zone & universal alignment.
We feel interconnection between ourselves & our existence. This leads us to act from our hearts & for the good of the whole. We become more influential to others & attract healthier relationships & greater opportunities.
Radical times call for radical measures and we were made for these times.
Sometimes we can feel overwhelmed by the chaos around us. We feel bombarded with messages of things to fear from overpopulation, environmental problems, political unrest, exposure to harmful energy, violence, misinformation, and disease.
When we develop energetic awareness, we access the most dynamic aspect of ourselves & this may be the greatest gift of this lifetime. This is our Radiant Body. It acts as a source of inner guidance, energetic protection & the ability to project our gift into the world.
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Learn to use breathwork to radically improve mental, physical and emotional well-being. We teach you the principles of breathwork while focusing on 4-dynamic practices for radical results. This series is derived from a blend of Kundlaini, Hatha & Tantric pranayama practices, bridging the best out of these traditions into a single course. You'll learn the tools for accessing & developing inner peace, power & wisdom for the rest of your life.
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This unique breathwork releases the feel good molecules of dopamine, serotonin & oxytocin; along with the spirit molecule DMT. Students of this practice report profound levels of meditation, deep brain states, visualizations, awakening experiences & self-healing.
1-hr of Guided Breathwork & Shamanic Sound Journey Meditation - $25PURCHASE NOW
"You have a rare ability to create and hold space for the profound transformation and healing that is possible through the combination of breath work and sound. Thanks for showing up to do this work in the world!"
"Such wonderful teachers. I simply love the classes! Very relaxing and informative. Brian & Alecia have beautiful energy. Much gratitude and love to you both. Thank you and Namaste."
"I always thought meditation was impossible for me because my mind is always going in different directions with multiple thoughts at the same time. I have taken my second meditation Shamanic Breath Yoga with Brian and Alecia and could not to be happier with the results. Amazing experience."
"I’ve had several major life traumas, so before I was full of hidden fears and regrets. After practicing with Brian, both in his classes/trainings and having a personal practice with him, my once dark train wreck of a life has changed. My past experience is now a Beautiful Trauma with love, purity, hope, joy, unselfishness, and most important, a purpose to serve others."
"Amazing experience every time. Powerful and personal the shamanic breath yoga and third eye opening will catapult you into growth and abundance. Great addition to any yogic practice or just to your everyday. "
Are you ready to break free from old patterns? Sign up and you will be sent a breath sequence created to increase your resiliency and capacity to create a magnificent life. Stay updated on Breathe & Believe adventures and how they can empower you to live your best life.