We offer courses, workshops and personal training to teach you how to use breath and mindset to increase focus, optimize health and performance, reach deep levels of meditation, and live with more energy and flow. The quality of your life directly reflects in the quality of your breath.
We hack our nervous system to manage stress, anxiety, trauma, fear & dis-ease. We optimize our mind-body connection, strengthen our immune system & reverse engineer the dysfunctional elements of being human.
We clear the mind & achieve deeper brainwave states & meditation. Along with increased clarity, insight, creativity & vision we drastically improve physical performance so that we can achieve our greatest human potentials.
We feel interconnection between ourselves & our existence. This leads us to act from our hearts & for the good of the whole. We become more influential to others & attract healthier relationships & greater opportunities.
This Course already started. Stay tuned for the option to access the recordings.
21-Day Online Group Coaching
This course focuses on the root of our challenges in order to live with happiness, health & well-being.
Learn simple breathwork practices to help you overcome stress, anxiety, trauma & the "human dis-ease."LEARN MORE
"You have a rare ability to create and hold space for the profound transformation and healing that is possible through the combination of breath work and sound. Thanks for showing up to do this work in the world!"
"Such wonderful teachers. I simply love the classes! Very relaxing and informative. Brian & Alecia have beautiful energy. Much gratitude and love to you both. Thank you and Namaste."
"I always thought meditation was impossible for me because my mind is always going in different directions with multiple thoughts at the same time. I have taken my second meditation Shamanic Breath Yoga with Brian and Alecia and could not to be happier with the results. Amazing experience."
"I’ve had several major life traumas, so before I was full of hidden fears and regrets. After practicing with Brian, both in his classes/trainings and having a personal practice with him, my once dark train wreck of a life has changed. My past experience is now a Beautiful Trauma with love, purity, hope, joy, unselfishness, and most important, a purpose to serve others."
"Amazing experience every time. Powerful and personal the shamanic breath yoga and third eye opening will catapult you into growth and abundance. Great addition to any yogic practice or just to your everyday. "
Yoga Numerology is like merging the chakras & astrology to get a blueprint for alignment, self-realization & personal development. Our coaching is a combination of eastern philosophy with western science along with leading edge practices for removing obstacles, overcoming limits & accelerating your personal & spiritual growth.
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Learn to use breathwork to radically improve mental, physical and emotional well-being. We teach you the principles of breathwork while focusing on 4-dynamic practices for radical results. This series is derived from a blend of Kundlaini, Hatha & Tantric pranayama practices, bridging the best out of these traditions into a single course. You'll learn the tools for accessing & developing inner peace, power & wisdom for the rest of your life.
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This unique breathwork releases the feel good molecules of dopamine, serotonin & oxytocin; along with the spirit molecule DMT. Students of this practice report profound levels of meditation, deep brain states, visualizations, awakening experiences & self-healing.
1-hr of Guided Breathwork & Shamanic Sound Journey Meditation - $25PURCHASE NOW
Are you ready to break free from old patterns? Sign up and you will be sent a breath sequence created to increase your resiliency and capacity to create a magnificent life. Stay updated on Breathe & Believe adventures and how they can empower you to live your best life.