Learn the secrets and achieve the same mental capacities as the worlds greatest inventors, visionaries and even ancient civilizations.
Learn MoreExperience for yourself the transformative power of your breath! We'll guide you through a breathing sequence designed to get you into deep states of consciousness known to release DMT, the spirit molecule. We create sound journeys that allow your spirit to transcend the physical plane full of stress, division, trauma, and disease so it can travel along a mystical path of healing, transformation, and transcendence. You enter back into your world feeling renewed and revitalized, remembering your True Nature. We also hold Wim Hof Method workshops where we teach you how to harness masculine and feminine energies within you for peak mental and physical performance.
We are a dynamic duo who weave together our expertise and experiences to create an impactful personal growth experience for clients. We do this by teaching how to harness the power of our breath and mind.
We combine eastern and western practices and theory to provide a comprehensive, yet simple model for improving mental and physical health along with a process for spiritual awakening.
Our complementary skill sets are based in a number of disciplines including psychology (developmental, evolutionary, energy, behavioral, etc.), neuroscience, Integral Theory, Kundalini & Hatha Yoga, the Wim Hof method, Oxygen Advantage breathing, shamanic breathing principles, along with a deep-seated wisdom in human nature.
We believe that now is the time to take the next step in our evolution and we bring the awareness and tools to make that happen by offering in-person and online workshops and our profound Shamanic Sound Journey and Breathwork Meditations.
It's time to stop holding yourself back from living a life full or excellence, wonder, and bliss.
- Breathe and Believe.
"This was a very powerful event. Truly elevating human consciousness, one room at a time. I felt so rested and relaxed the next morning and day afterward. Thank you for offering this experience, Breathe & Believe."
"I attended my first breath class on Friday night. What an amazing experience! The class was lead in a way that a new person could follow and keep up. Truly a beautiful class. I will definitely go to more classes when in the area."
"Every Breathe and Believe event I have attended has given me clarity, peace and a unique spiritual experience. Alecia and Brian are great guides and I look forward to more events with them for even more personal growth."
"Alecia and Brian are very passionate about their work and did a great job of creating a welcoming and safe atmosphere for this guided breath work. I really enjoyed their informational presentation prior to the ceremony and the breath work, as well as their guidance throughout. I also really appreciate their availability afterwards for questions, comments and assistance. As far as the experience...I thought it was amazing and I would encourage anyone who is interested to give it a try. I think that some effects may be similar for everyone, but I think each individual has their own unique experience as well. I will definitely be participating in this offering when Alecia and Brian schedule an event near me in the future."
"This was an amazing experience! First time doing Kundalini yoga & I loved it! If Breathe & Believe come anywhere near your area, you owe it to yourself to attend. 💫❣️"
"You have a rare ability to create and hold space for the profound transformation and healing that is possible through the combination of breath work and sound. Thanks for showing up to do this work in the world!"
"Such wonderful teachers. I simply love the classes! Very relaxing and informative. Brian & Alecia have beautiful energy. Much gratitude and love to you both. Thank you and Namaste."
"I always thought meditation was impossible for me because my mind is always going in different directions with multiple thoughts at the same time. I have taken my second meditation Shamanic Breath Yoga with Brian and Alecia and could not to be happier with the results. Amazing experience."
"I’ve had several major life traumas, so before I was full of hidden fears and regrets. After practicing with Brian, both in his classes/trainings and having a personal practice with him, my once dark train wreck of a life has changed. My past experience is now a Beautiful Trauma with love, purity, hope, joy, unselfishness, and most important, a purpose to serve others."
"Amazing experience every time. Powerful and personal the shamanic breath yoga and third eye opening will catapult you into growth and abundance. Great addition to any yogic practice or just to your everyday. "
"Thoroughly enjoyed our meditation tonight. Great experience. The Breathe and Believe team was very helpful leading up to the event. I asked specific questions about the sounds that they responded to quickly. Then, the day of the event, they were sold out but emailed me quickly when more spots opened. Definitely would go again."
"It was a total joy to experience Alecia and Brian. They created a beautiful container of love and by the end of the ceremony, I felt my energy body fully meld with my physical body. If you are wanting to more fully embody, the Merkaba ceremony will definitely get you there. I highly recommend these two beautiful souls and the energy they are helping bring to humanity."
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