Be Like Water


The Meditative Mind is a 21-Day Online Course to free you from the dualistic, divisive, and dysfunctional nature of being human so that we can live in the flow & at ease in this crazy world.


Take Back Your Power

We can't always control what happens around us, but we can control what happens within us. There is a power within each & everyone of us to transform & overcome the chaos, to see the bigger picture & utilize our challenges as opportunities for personal growth. This is The Meditative Mind. In this course we teach you the science on how to "breathe" and biohack your system to live with more happiness, health & well-being. We teach you how to shift your mindset to "believe" in your own personal power.


Want to join us on this adventure?


"The extra weight I had came off fast and bizarrely easy. My energy is back. My immunity has been incredible. Normally I come down with a cold/flu 2-3 times a year. I haven’t been sick once since I began. I can’t brag about the benefits enough. Both physical and mental. I’m in the best physical shape of my life. I feel and look better than I did in my 20s. Breathe and Believe, yo!"

- Nina S.

"The Meditative Mind"

21-Day Online Group Coaching Program

In Progress...Stay tuned for an opportunity to access the recordings. 

Be guided & connect with an exclusive & private tribe of individuals who are here to make a difference in the world.


Here's What This Package Includes:

  • Online Lessons, Live & Recorded
    • Lesson 1: The Human Dis-Ease - The fundamental nature of our challenges & the key to overcoming them.
    • Lesson 2: Healing The Divide - Overcoming separation & finding wholeness in a fragmented world.
    • Lesson 3: Breathe, Believe & Dedicate - The healing powers of breath & the importance of authenticity & devotion to daily practice.
    • BONUS Lesson - Removing the distraction & achieving clear focus
  • Breathwork & Meditation Practices
    • Vagal Toning Breathwork® - A simple yet comprehensive practice for achieving deep meditation along with mind-body-energy connection & cohesion.
    • Bliss Breath - Provides next-level benefits such as increased energy/circulation, immune system strengthening, reducing inflammation, along with similar benefits to high altitude training. Also activates deep brainwave states & release of feel-good chemicals such as dopamine, adrenaline & DMT. 
    • Alternate Nostril Bliss Breath- For focusing attention on creating systematic balance between masculine & feminine energy.
  • Course Framework: Includes Online Lessons, Live & Recorded.
    • Live Weekly Group Lessons - Sunday mornings via Zoom; 9-10am (CST)
    • Live Weekly Q&A & Discussion - Wednesday nights via Zoom; 7-8pm (CST)
  • Access to Our Private Facebook Group.
  • Daily Text Reminders for Accountability
  • BONUS - FREE Kosmic Breath, Meditation & Sound Journey recording.


Expect to dedicate yourself to 15-20 minutes of breathwork and meditation for a minimum of 40 days for guaranteed results. 



Yes, Sign Me Up

What is the Meditative Mind

It is the Neutral Mind, The Flow, or The Power of Now.  It's the ability to pull yourself out of the drama of life to put you back into an intentional state of creation. 

When we are in this power we see the bigger picture and no longer take things personally. We no longer take sides and instead exhibit a higher state of awareness that allows us to see solutions and complex problem-solving.

We get in touch with our deeper self and this leads to creative insight, self-discovery, and inner guidance. It allows us to see the opportunities in challenging situations.
Life isn't happening to us, it's happening for us.

The Meditative Mind Options

We offer three options to best fit your needs and gain the profound benefits of this information and experience.

Online Group Coaching


21-Day Course

Starts October 18th

Live & Recorded Weekly Lessons

Live & Recorded Q&A/Discussions

Dynamic Breathwork Practices

Access to Online Content

Breath Tests & Assessments

Access To Private Facebook Group

Daily Accountability Reminders


21-Day Coaching


Three 90-Minute Sessions

Start Any Time

3 90-Minute Coaching Sessions

Customized Daily Practices

Access to Online Content

Breath Tests & Assessments

Open Email & Texting

Access To Private Facebook Group

Daily Accountability Reminders



"The Meditative Mind" would be a great tool to teach any team or group of people to increase productivity, presence, and overall well-being. We can customize this teaching to your unique needs and bring it to your business, studio, school, or group of any kind. Contact us to get on our schedule.



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