Mastering The Self
Overcome the fundamental hurdles that hold you back from reaching everlasting fulfillment, optimizing your health and well being.
Introduction & Outline
Silver - Mastering the Self
A 4-week immersion dedicated to overcoming fundamental issues that we all face in our daily lives. Learn to live in the flow & harness the power of the Meditative Mind. Each weak includes new practice for personal growth & radical life enhancement.
Includes the healing powers of Vagal Toning Breathwork, specifically designed to put our mind, body and spirit in an optimal state.
Duration: 4 - Weeks
Practices: Daily Yoga/Breathwork, Meditation, Sound Healing.
$190 - Lifetime Access
CALL TO ACTION
Vagal Toning Breathwork
The Vagus Nerve is the largest nerve and may be the most important part of our body when it comes to health, happiness and well being. When our body is operating with a high Vagal Tone we feel active, alive, and we have the desire and inner resilience to overcome life's obstacles. Studies show that raising Vagal Tone addresses symptoms of anxiety & PTSD long term.
Vagal Toning Breathwork is designed specifically to raise Vagal Tone while optimizing your Autonomic Nervous System.
Studies prove that by raising Vagal Tone you can:
- Harmonize Sympathetic & Parasympathetic Nervous Systems
- Optimize the Autonomic Nervous System
- Reduce Symptoms of Stress, Trauma & Disease
- Achieve Deeper & Easier States of Meditation
- Activate Deeper & Healthier Brain Waves
- Experience Stronger Energetic Balance
The Alchemy Series Other Offerings
Spiritual Alchemy Made Simple
Develop a basics understanding of what it means to be an Alchemist. Learn how to use your breath to overcome fear, anxiety, stress, depression, trauma & other human dis-ease. Make "the shift" into a higher state of being that embraces life's challenges and turns struggle into opportunities.
$49
Spiritual Alchemy 11-Weeks
For those who truly seek to understand the process of achieving spiritual alchemy and experiencing inner awakening. This 11-week intensive provides a comprehensive series covering all the necessary components to radical transformation.
Coming Soon!
