Welcome to our family!
Vagal Toning Breathwork
The Vagus Nerve is the largest nerve and may be the most important part of our body when it comes to health, happiness and well being. When our Vagus Nerve is strong (high Vagal Tone) we feel active, alive, and we have the desire and inner resilience to overcome life's obstacles. Studies show that raising Vagal Tone addresses symptoms of anxiety & PTSD long term.
Vagal Toning Breathwork is designed specifically to raise Vagal Tone, optimize your Autonomic Nervous System and increase your ability to be in the Zone.
Studies prove that by raising Vagal Tone you can:
- Reduce stress, anxiety, fear and depression
- Address symptoms of trauma and PTSD
- Optimize mental, physical and emotional performance
- Achieve deeper & easier states of meditation
- Activate deeper & healthier brain waves
- Experience stronger energetic balance
We Simplify Transformation & Empowerment
We are like the Apple of Awakening. Apple took the complex world of computers and made it simple for everyone. We do the same with the process of awakening.
LIVE EVENTS
We do live events and workshops across the Midwest and even into Montana.
See if there's one in your area where you could have the Breathe and Believe experience with the sound frequencies, energy, and community.
Including WIM HOF FUNDAMENTALS Workshops.
LIVE EVENT LIST
Wim Hof Fundamentals Workshops
The Power of Breath, Mindset & the Cold
