$111.00 USD

Breathe and Believe consists of Breathwork Facilitators, Yoga Teachers, Mindset Coaches and Energy Work Practitioners. We are willing to share our knowledge of yoga, breathwork, mindset, psychology, nutrition and natural therapies with you.

 

We are not medical doctors, nor do we diagnose, prescribe, mitigate or claim to cure any disease or condition. Our services are not intended to be substituted for the care of a licensed medical doctor or licensed mental health practitioner. You affirm that our services are appropriate for you and do not conflict with existing medical or psychiatric treatment. We offer intense breathing exercises that are not suitable during pregnancy, or for those with epilepsy, heart problems or severe medical conditions. Always seek out and follow the advice of your physician or other professional medical practitioner before considering alternative treatment and physical practices. You are aware that there is a slight chance of death and we are not responsible for any bodily harm. Breathing in a room with others may expose you to airborne pathogens such as Covid-19.

You may be photographed or recorded via audio during classes or workshops and these photographs/audio files may appear in promotional materials. 

Any questions asked by our team are solely to assess the status of your health and wellness, and not for the diagnosis of disease or other pathologies, though it may help us in our mutual goal of furthering your health if we understand a diagnosis given by a licensed medical practitioner. Our recommendations are only for the purpose of optimizing your mental, physical and emotional well-being and teaching you about the uses of yoga, breathwork, meditation and other holistic practices. Our services are to enable you to better understand yourself, your relationships and make desired changes. We cannot and will not predict outcomes or make decisions for you. We provide information and practices and it is up to you to do the work. You assume full responsibility for your actions, inactions, success and shortcomings which relate to any services.

Although we offer tools for positive change, a rare client may experience negative reactions. You accept any and all risks for any adverse reactions you may have. At times, you may find yourself in a deep meditative state. You are responsible for your actions during and after these experiences, including but not limited to operating a motor vehicle. You forever release Breathe and Believe teachers from any and all claims for liability and damages of any kind whatsoever which you may at any time have, including without limitation personal injury, emotional distress and negligence (excluding only willful misconduct).

“I, the undersigned, have read and agree with the above statements and wish to participate in Breathe and Believe services. I understand that the information that I may receive in writing or verbally regarding yoga, meditation, diet and lifestyle is intended for personal guidance and education only, not to treat or diagnose any condition, nor to be representative as a practice of medicine. No guarantees will be made to me in regards to a cure of any condition from which I suffer. I understand if I engage in cold therapy, I am taking on the risks that are associated with it. I have done my own research and also understand that there is a slight chance of death. I know that breathing in a room with others may expose me to airborne pathogens such as Covid-19. I request the breathwork & mindset coach suggestions, recognizing that I am free to act upon or disregard the recommendations as I choose, and as such, release Breathe and Believe of all responsibility for my actions and any consequences thereof, both now and in the future. I affirm that Breathe and Believe services are appropriate for me and do not conflict with existing medical or psychiatric treatment.”

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Spiritual Alchemy: The Art of Transformation & Peak State Experience at HeartWaves

Saturday, April 1st, 2023
11 am - 4pm
HeartWaves Studio
105 N Broadway Ave
Albert Lea, MN

$111

 
"We are not human beings having a spiritual experience; we are spiritual beings having a human experience." - Pierre Teilhard de Chardin

Join us for a deep immersion into the fundamental nature of human consciousness and how we can use peak states of consciousness to live our fullest greatest life.

Spiritual Alchemy is a transformative journey that takes you into the infinite nature of the self and your own ability to thrive and heal.

This workshop is intended for anyone seeking more profound ways to accelerate personal and spiritual growth, or, how to overcome physical, mental or emotional limitations.

In this workshop you will learn how to identify, understand and address the dysfunctional nature of the self and the ego. You will also learn how to re-engineer yourself for greater physical, mental and spiritual well-being. You will learn how daily dedication to a practice is essential, along with the profound benefits of peak-state experiences; of which you can experience in this workshop.

You will receive evolutionary mindset training, hands-on guided cold therapy, along with a sound journey and breathwork meditation for peak state experience. The cold is optional, and used to optimize the nervous system, stimulating the vagus nerve & mentally condition us to achieve deeper levels of meditation in the breathwork meditation.
 
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At Breathe and Believe it is essential that we are thoroughly trained in what we teach and practice, and that it is safe and backed by scientific evidence.

Please bring a swimsuit and towel for the optional cold therapy.

Space is Limited. No experience is required.

*Not suitable for those who are pregnant, experience epilepsy, have severe medical or heart conditions.
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About the facilitators:

Brian Assam is a visionary, entrepreneur & author of an award-winning patented Web technology. He has spent his life learning about expanded mind-states and how to overcome the human dis-ease. He has studied with shamans in Peru, is a certified breathwork facilitator, and trained Kundalini & Vinyasa yoga teacher. Brian dedicates his time towards mentoring people in conscious awareness, personal empowerment & well-being.

Alecia Heimes is a school psychologist, certified breathwork coach, yoga teacher, and Reiki practitioner. She loves to help people understand the Mind-Body-Spirit connection. She combines it with her nerdy scientific knowledge to maximize the understanding of who we are as energy beings in a physical body living in an interesting world.

Together they own Breathe and Believe, offering live and online classes and workshops to help people achieve optimal states of health and performance through fusing eastern philosophy and practice with western science and strategy.


*Not suitable for those who are pregnant or experience epilepsy, heart problems or severe medical conditions.

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Stay connected with us:
Facebook: Breathe and Believe
Instagram: www.instagram.com/breatheandbelievellc
YouTube: www.youtube.com/channel/UCDxY3-82CJ-AwAerT123HTg