$1,497.50 USD

Breathe and Believe consists of Breathwork Facilitators, Yoga Teachers, Mindset Coaches and Energy Work Practitioners. We are willing to share our knowledge of yoga, breathwork, mindset, psychology, nutrition and natural therapies with you.

 

We are not medical doctors, nor do we diagnose, prescribe, mitigate or claim to cure any disease or condition. Our services are not intended to be substituted for the care of a licensed medical doctor or licensed mental health practitioner. You affirm that our services are appropriate for you and do not conflict with existing medical or psychiatric treatment. We offer intense breathing exercises that are not suitable during pregnancy, or for those with epilepsy, heart problems or severe medical conditions. Always seek out and follow the advice of your physician or other professional medical practitioner before considering alternative treatment and physical practices. You are aware that there is a slight chance of death and we are not responsible for any bodily harm. Breathing in a room with others may expose you to airborne pathogens such as Covid-19.

You may be photographed or recorded via audio during classes or workshops and these photographs/audio files may appear in promotional materials. 

Any questions asked by our team are solely to assess the status of your health and wellness, and not for the diagnosis of disease or other pathologies, though it may help us in our mutual goal of furthering your health if we understand a diagnosis given by a licensed medical practitioner. Our recommendations are only for the purpose of optimizing your mental, physical and emotional well-being and teaching you about the uses of yoga, breathwork, meditation and other holistic practices. Our services are to enable you to better understand yourself, your relationships and make desired changes. We cannot and will not predict outcomes or make decisions for you. We provide information and practices and it is up to you to do the work. You assume full responsibility for your actions, inactions, success and shortcomings which relate to any services.

Although we offer tools for positive change, a rare client may experience negative reactions. You accept any and all risks for any adverse reactions you may have. At times, you may find yourself in a deep meditative state. You are responsible for your actions during and after these experiences, including but not limited to operating a motor vehicle. You forever release Breathe and Believe teachers from any and all claims for liability and damages of any kind whatsoever which you may at any time have, including without limitation personal injury, emotional distress and negligence (excluding only willful misconduct).

“I, the undersigned, have read and agree with the above statements and wish to participate in Breathe and Believe services. I understand that the information that I may receive in writing or verbally regarding yoga, meditation, diet and lifestyle is intended for personal guidance and education only, not to treat or diagnose any condition, nor to be representative as a practice of medicine. No guarantees will be made to me in regards to a cure of any condition from which I suffer. I understand if I engage in cold therapy, I am taking on the risks that are associated with it. I have done my own research and also understand that there is a slight chance of death. I know that breathing in a room with others may expose me to airborne pathogens such as Covid-19. I request the breathwork & mindset coach suggestions, recognizing that I am free to act upon or disregard the recommendations as I choose, and as such, release Breathe and Believe of all responsibility for my actions and any consequences thereof, both now and in the future. I affirm that Breathe and Believe services are appropriate for me and do not conflict with existing medical or psychiatric treatment.”

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Costa Rica Reserve - Double Occupancy

June 10 - 17, 2023

This price is the 50% Deposit. 

You will need to pay the balance of $1,497.50 by April 1st. 

Included in Price:

  • Villa shared with another participant
  • Round trip group ground transportation from/to San Jose International airport in Costa Rica (SJO)
  • Breakfast
  • Dinner (alcohol not-included)
  • 1 garden to table cooking demonstration with light lunch included
  • Luxury villa; Facility privately booked – no other guests
  • Daily Breathwork and/or Yoga, Workshops, and Lessons led by Breathe & Believe 
  • Group trips to local National Park and other group adventures
  • 50% deposit to reserve your villa.  (Deposit is non-refundable unless we can find someone to take your spot.)
  • Balance due by April 1st

Not Included:

  • Flight tickets to San Jose
  • Lunch (1 garden to table cooking demonstration with light lunch is included and lunch will be included when we go to the National Park)
  • Alcohol
  • Any extra experiences such as spa services and other local activities you may want to check-out



    Booking Your Flights

    ARRIVAL AIRPORT: Book flights to San Jose (SJO).

    ARRIVAL TIME: Please book your flight so you arrive no later than 2:00 pm on June 10th in order to make the one-time group ground transportation Pick Up from the airport to the hotel. (Hint: if your flight arrives later than 2pm, consider coming one day early and book a hotel near the San Jose airport and meet the group on  June 10th)

    DEPARTURE TIME: For the return date, make sure to book flights departing after 1:00pm on our departure day. Some people opt to stay one extra night near the airport and leave the next morning after the retreat ends). Departure day is June 17, 2023.

     

If it is difficult to book flights to fit our group shuttle pick up and departure times, it is worth while to arrive one day early and stay at a hotel near the airport.

A hotel near the airport that comes highly recommended for those of us coming one day early or departing one day later is the following (free shuttle service every 30 minutes to and from the hotel): Courtyard San Jose Airport Alajuela

About the facilitators:

Brian Assam is a visionary, entrepreneur & author of an award-winning patented Web technology. He was born with the deep awareness of interconnection and has spent his life learning about expanded mind-states and how to overcome the human dis-ease. He has studied with shamans in Ecuador and Peru for over 20 years, is a certified breathwork facilitator, Level 2 Wim Hof Method Instructor and trained in Kundalini & Vinyasa Yoga. Brian is committed to embodying what he has learned and teaches and does so by constantly challenging his mind and body to overcome the limitations our subconscious mind and fear response creates. Brian dedicates his time towards mentoring people in conscious awareness, personal empowerment & well-being.

Alecia Heimes is a school psychologist, trained in behavior modification (Applied Behavior Analysis), learning and memory, mental health identification, prevention and treatment, neuro-psychology, evolutionary psychology, mindfulness, and the power of the mind/body connection. She loves to use somatic techniques as a Registered Yoga teacher with her quantum physics and energy psychology work as a Reiki practitioner to help people understand the Mind-Body-Spirit connection. She combines it with her nerdy scientific knowledge to maximize the understanding of who we are as energy beings in a physical body living in an interesting world.

Together they own Breathe and Believe, offering live and online classes and workshops to help people achieve optimal states of health and performance through fusing eastern philosophy and practice with western science and strategy.

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Stay connect with us:
Facebook: Breathe and Believe
Instagram: www.instagram.com/breatheandbelievellc
YouTube: @BreatheandBelieve