Inner Space - Des Moines
6:30 - 8 PM
This transcendental experience is designed to help you realize the infinite nature of who you are and your ability to thrive and heal. It weaves together yogic pranayama, western physiology, South American shamanism, and harmonic frequencies.
The breathwork releases the feel-good molecules of dopamine, serotonin, and oxytocin; along with the spirit molecule DMT. Students of this practice report profound levels of meditation, deep brain states, visualizations, awakening experiences, and self-healing.
About the facilitators:
Brian Assam is a visionary, entrepreneur & author of an award-winning patented Web technology. He has spent his life learning about expanded mind-states and how to overcome the human dis-ease. He has studied with shamans in Peru, is a certified breathwork facilitator, and trained Kundalini & Vinyasa yoga teacher. Brian dedicates his time towards mentoring people in conscious awareness, personal empowerment & well-being.
Alecia Heimes is a school psychologist, certified breathwork coach, yoga teacher, and Reiki practitioner. She loves to help people understand the Mind-Body-Spirit connection. She combines it with her nerdy scientific knowledge to maximize the understanding of who we are as energy beings in a physical body living in an interesting world.
Together they own Breathe and Believe, offering live and online classes and workshops to help people achieve optimal states of health and performance through fusing eastern philosophy and practice with western science and strategy.
*Not suitable for those who are pregnant or experience epilepsy, heart problems, or severe medical conditions.
Inner Space
1251 Keosauqua Way
Des Moines, Iowa 50309
6:30 - 8 PM