$45.00 USD

Breathe and Believe consists of Breathwork Facilitators, Yoga Teachers, Mindset Coaches and Energy Work Practitioners. We are willing to share our knowledge of yoga, breathwork, mindset, psychology, nutrition and natural therapies with you.

 

We are not medical doctors, nor do we diagnose, prescribe, mitigate or claim to cure any disease or condition. Our services are not intended to be substituted for the care of a licensed medical doctor or licensed mental health practitioner. You affirm that our services are appropriate for you and do not conflict with existing medical or psychiatric treatment. We offer intense breathing exercises that are not suitable during pregnancy, or for those with epilepsy, heart problems or severe medical conditions. Always seek out and follow the advice of your physician or other professional medical practitioner before considering alternative treatment and physical practices. You are aware that there is a slight chance of death and we are not responsible for any bodily harm. Breathing in a room with others may expose you to airborne pathogens such as Covid-19.

You may be photographed or recorded via audio during classes or workshops and these photographs/audio files may appear in promotional materials. 

Any questions asked by our team are solely to assess the status of your health and wellness, and not for the diagnosis of disease or other pathologies, though it may help us in our mutual goal of furthering your health if we understand a diagnosis given by a licensed medical practitioner. Our recommendations are only for the purpose of optimizing your mental, physical and emotional well-being and teaching you about the uses of yoga, breathwork, meditation and other holistic practices. Our services are to enable you to better understand yourself, your relationships and make desired changes. We cannot and will not predict outcomes or make decisions for you. We provide information and practices and it is up to you to do the work. You assume full responsibility for your actions, inactions, success and shortcomings which relate to any services.

Although we offer tools for positive change, a rare client may experience negative reactions. You accept any and all risks for any adverse reactions you may have. At times, you may find yourself in a deep meditative state. You are responsible for your actions during and after these experiences, including but not limited to operating a motor vehicle. You forever release Breathe and Believe teachers from any and all claims for liability and damages of any kind whatsoever which you may at any time have, including without limitation personal injury, emotional distress and negligence (excluding only willful misconduct).

“I, the undersigned, have read and agree with the above statements and wish to participate in Breathe and Believe services. I understand that the information that I may receive in writing or verbally regarding yoga, meditation, diet and lifestyle is intended for personal guidance and education only, not to treat or diagnose any condition, nor to be representative as a practice of medicine. No guarantees will be made to me in regards to a cure of any condition from which I suffer. I understand if I engage in cold therapy, I am taking on the risks that are associated with it. I have done my own research and also understand that there is a slight chance of death. I know that breathing in a room with others may expose me to airborne pathogens such as Covid-19. I request the breathwork & mindset coach suggestions, recognizing that I am free to act upon or disregard the recommendations as I choose, and as such, release Breathe and Believe of all responsibility for my actions and any consequences thereof, both now and in the future. I affirm that Breathe and Believe services are appropriate for me and do not conflict with existing medical or psychiatric treatment.”

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The Shaman Within: Cacao Ceremony, Breathwork and Sound Journey Meditation

 

Friday, January 13
6-8pm
Yoga Okoboji School of Yoga
3735 Zenith Ave
Spirit Lake, IA 51360

Bring a mat and a blanket or two. One to cover up with and another for under your head to make sure it's comfortable. Some people bring journals as well so they can write down any insights or experiences they don't want to forget. 
 
Have you ever been drawn to the self empowering, healing and elevating effects of shamanism?
 
Wait...What do we mean by shamanism, you may ask?
 
At Breathe and Believe, we see the goal of shamanic healing is to work out the root of a person’s problems and resolve them... for good.
 
As facilitators, we are not the shamans. Rather, these events teach you to be the shaman of your life. We simply guide you through the practice.
 
Join us as we tap into our own inner Shaman—our source for self-healing, self-empowerment and the remover of darkness.
 
This transcendental experience is designed to help you realize the infinite nature of who you are and your ability to thrive and heal. It weaves together yogic pranayama, western physiology, South American shamanism and harmonic frequencies.
 
This event includes breathwork and sound journey for releasing the feel good neuro-chemicals, clearing trauma, activating the chakras, and opening higher consciousness.
 
Students of this practice report profound levels of meditation, deep brain states, visualizations, awakening experiences and self-healing.
 
This event will also include the use of Cacao, a heart opening stimulant used for thousands of years for awakening and self-healing. We use premium Cacao directly from Peru.
 
See below for more information on Cacao.
 
*Not suitable for those who are pregnant or experience epilepsy, heart problems or severe medical conditions.
  

About the facilitators:

Brian Assam is a visionary, entrepreneur & author of an award-winning patented Web technology. He was born with the deep awareness of interconnection and has spent his life learning about expanded mind-states and how to overcome the human dis-ease. He has studied with shamans in Ecuador and Peru for over 20 years, is a certified breathwork facilitator, Wim Hof Method Instructor and trained in Kundalini & Vinyasa Yoga. Brian is committed to embodying what he has learned and teaches and does so by constantly challenging his mind and body to overcome the limitations our subconscious mind and fear response creates. Brian dedicates his time towards mentoring people in conscious awareness, personal empowerment & well-being.
 
Alecia Heimes is a school psychologist, trained in behavior modification (Applied Behavior Analysis), learning and memory, mental health identification, prevention and treatment, neuro-psychology, evolutionary psychology, mindfulness, and the power of the mind/body connection. She loves to use somatic techniques as a Registered Yoga teacher with her quantum physics and energy psychology work as a Reiki practitioner to help people understand the Mind-Body-Spirit connection. She combines it with her nerdy scientific knowledge to maximize the understanding of who we are as energy beings in a physical body living in an interesting world.
Together they own Breathe and Believe, offering live and online classes and workshops to help people achieve optimal states of health and performance through fusing eastern philosophy and practice with western science and strategy.
 

About Cacao:

Cacao is known throughout South America as the "Elixir of the Gods." It is a powerful medical plant for opening the Heart Chakra and expanding our awareness/consciousness. It can aid in personal transformation, awakening, removing negative patterns, or to simply feel a deeper connection with higher self and source consciousness.
 
Cacao in its raw and natural state contains over 300 compounds, including the chemicals anandamide, phenylethylamine and theobromine which are known for euphoric-blissful states. The cacao we will use in this ceremony is pure, ceremonial grade.
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Facebook: Breathe and Believe
Instagram: www.instagram.com/breatheandbelievellc
Youtube: www.youtube.com/channel/UCDxY3-82CJ-AwAerT123HTg