$149.00 USD

We are here to teach you what we have learned, experienced, and found to work for others and ourselves. 

We are guides in your journey. We don't know what is best for you; we are giving you tools to figure that out for yourself. Therefore, you are in charge of you and responsible for your own choices and actions. We support you! 

***We offer intense breathing exercises that are not suitable during pregnancy, or for those with epilepsy, heart problems or severe medical conditions.  Always seek out and follow the advice of your physician or other professional medical practitioner before considering alternative treatment and physical practices.***

By checking this box, you agree that you have read and agree to these statements and the terms and conditions of this website. You agree that you are in charge of your choices and decisions. 

The information ("Content") available on this web site is intended for informational purposes only. It is not intended to diagnose, mitigate, treat or cure any disease or condition. No claims are made by Breathe and Believe as to specific health benefits. Individuals should consult a qualified health care provider for medical advice. The user assumes all responsibility and risk for the use of the information on this web site. BREATHE AND BELIEVE DISCLAIMS ALL RESPONSIBILITY AND LIABILITY FOR ANY INFORMATION, PRACTICES, OR SERVICES OBTAINED BASED ON VIEWING THE CONTENT OF THIS SITE. THE CONTENT SHOULD NOT BE RELIED ON AS BEING COMPREHENSIVE, ERROR-FREE OR SUITABLE FOR ANY PURPOSE WHATSOEVER. THE CONTENT INCLUDED HEREIN HAS NOT BEEN EVALUATED OR APPROVED BY THE FDA.

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The Meditative Mind: Mental Health, Happiness & Wellbeing in a Chaotic World Offer

Today's world is complex. While we tend to feel incredibly stressed, distracted, and suffer from "dis-ease", there is also more opportunity to grow, heal, and thrive. We just need to have the right mindset and breath to make that happen. Let us show you the way. 

What you'll get:

  • 21 Days

  • Access to Online Course Lessons & Videos

  • Live Weekly Group Lessons

  • Live Weekly Q&A/Discussion
  • Daily Accountability Text Reminders


What People Are Saying:

“The dedication, skill, experience, and caring these two bring to each session is incredible. Every sound, breath, and movement is well thought out from beginning to end. Attending group and individual sessions has helped me in my own practice and teaching immensely! I highly recommend.”

Mike H.