We are here to teach you what we have learned, experienced, and found to work for others and ourselves. 

We are guides in your journey. We don't know what is best for you; we are giving you tools to figure that out for yourself. Therefore, you are in charge of you and responsible for your own choices and actions. We support you! 

***We offer intense breathing exercises that are not suitable during pregnancy, or for those with epilepsy, heart problems or severe medical conditions.  Always seek out and follow the advice of your physician or other professional medical practitioner before considering alternative treatment and physical practices.***

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The information ("Content") available on this web site is intended for informational purposes only. It is not intended to diagnose, mitigate, treat or cure any disease or condition. No claims are made by Breathe and Believe as to specific health benefits. Individuals should consult a qualified health care provider for medical advice. The user assumes all responsibility and risk for the use of the information on this web site. BREATHE AND BELIEVE DISCLAIMS ALL RESPONSIBILITY AND LIABILITY FOR ANY INFORMATION, PRACTICES, OR SERVICES OBTAINED BASED ON VIEWING THE CONTENT OF THIS SITE. THE CONTENT SHOULD NOT BE RELIED ON AS BEING COMPREHENSIVE, ERROR-FREE OR SUITABLE FOR ANY PURPOSE WHATSOEVER. THE CONTENT INCLUDED HEREIN HAS NOT BEEN EVALUATED OR APPROVED BY THE FDA.