Join us as we activate life-force energy and tune into inner guidance, strength and wisdom.
The goal of Kundalini Yoga is to bring balance to masculine and feminine energy. Through this balance we experience the true gift of this lifetime through awakening our Kundalini-Shakti energy.
This is the feeling of joy, radiance and bliss we seek so often in life. The more we access it and understand it, the more available it is to us. The more we align with Kundalini the more blissful, meaningful and sensational life becomes.
What you can expect:
This class will include a Kundalini Kriya for activating Kundalini energy, along with pranayama (breathwork) and sound journey that will take you into the infinite depths of who you are and you own ability to thrive and heal. We will end with a heart opening Mantra to solidify the cathartic nature of the experience.
This experience is designed to invoke peak meditative states, clear the chakras, and activate vital life force energy.
This workshop will be guided by Brian Assam and Alecia Heimes.
*This will include intense form of breathwork that is not suitable during pregnancy or for those with epilepsy. Persons with cardiovascular health issues, or any other (serious) health conditions, should always consult a medical doctor before practicing this breathwork.
$40 - Space is limited.
THURSDAY, DECEMBER 2
6 PM – 8 PM
Open Space, Sioux Falls
About the facilitators:
Brian Assam is a visionary, entrepreneur & author of an award-winning patented Web technology. He has spent his life learning about expanded mind-states and how to overcome the human dis-ease. He has studied with shamans in Peru, is a certified breathwork facilitator, and trained Kundalini & Vinyasa yoga teacher. Brian dedicates his time towards mentoring people in conscious awareness, personal empowerment & well-being.
Alecia Heimes is a school psychologist, certified breathwork coach, yoga teacher, and Reiki practitioner. She loves to help people understand the Mind-Body-Spirit connection. She combines it with her nerdy scientific knowledge to maximize the understanding of who we are as energy beings in a physical body living in an interesting world.
Together they own Breathe and Believe, offering live and online classes and workshops to help people achieve optimal states of health and performance through fusing eastern philosophy and practice with western science and strategy.
*Not suitable for those who are pregnant or experience epilepsy, heart problems or severe medical conditions.
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