Basic Instructions:
*Should not be practiced while pregnant, with epilepsy or serious heart/health conditions.
Experience the full transcendental experience through a 1-hour Guided Breathwork, Meditation and Sound Journey by selecting the link bellow.
Breathwork is an accelerator for personal growth, performance & well being.
The breath is the only part of our autonomic nervous system that we can control and this provides the access point to hacking our physiological, mental and emotional states. Through controlling our breath we can easily overcome stress, trauma, and "dis-ease." Other benefits include raising body alkalinity, improved immune system, increase Nitric Oxide, along with circulation of blood flow to all the vital organs.
This specific breathwork releases the "feel good" molecules serotonin, dopamine and oxitycin, along with the dream/deep state molecules of melatonin and DMT. These allow us to access our super-consciousness and hyper-creative abilities along with deep brainwaves for an exceptional meditation experience. Through these deep states neuroplasticity can "rewire" our brain to overcome bad habits, negativity, and remove the harmful imprints of trauma and "dis-ease." This allows us to activate our inner Shaman, or Guru, "the remover of darkness."
"I’ve been on my spiritual path for many years and have had a few very pivotal, transformational moments where I experienced exponential growth in a short amount of time. Breath work with Brian has been one of those moments. From the very first session, I experienced the most profound release, expansion of understanding, and connection with my true self. Breath work is now a must-have in my ongoing spiritual practice."
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