Breathe and Believe's Breathwork & Mindset Certification Training

8-Week Online Training

Starting October 4, 2023
 

This certification-training is based on decades of experience & extensive training in eastern & western philosophy, science & application. It provides a comprehensive, highly effective & easy to follow application for living with optimal health, happiness & well-being.  It bridges science & spirit along with masculine & feminine energy to give you an evolutionary worldview for solving the complex nature of the human condition. 

Free Bonus Lesson about Removing the Distractions you get access to upon sign-up.

Course Structure

• Weekly Online Live & Recorded Lessons

  We meet virtually on Wednesday evenings from 6-8 pm CST. It will be recorded if you can't make the live meeting. We will answer questions during this session, or you can provide your questions through email if you cannot make it. 
  
  

• Online Training Course including Videos, Audio, Assessments & Final Exam

  All content will be available online through our online education portal. This will include weekly lessons, videos, audio, breathwork practices, assessments, and exams.

• Daily Practice & Text Reminders

  An essential part of this training is in your own dedication to practice. You'll receive daily reminders to keep you accountable to do the daily practices you'll be learning and teaching.

• Live Lessons via zoom

  You'll also have the option to have up to 3 - 30 minute live coaching calls with Brian or Alecia.

• Email Access

  Contact us at any time through email with your questions or concerns.

• Community Focus

  We use online discussions along with access to our private group to maintain a strong community focus.

We'll Train You In...

• Evolutionary Mindset Training - #1 to our teaching and why this training is so effective is understanding the nature of the human mind, the ego, the illusion of separation, & how to reverse engineer the "human dis-ease." This allows us to address the underlying cause of the challenges we face as a species, such as stress, depression, anxiety, trauma, lack of meaning/purpose/spirituality & even physical disease. https://www.breatheandbelieve.com/blog/a-new-human-story
• Vagal Toning Breathwork®  - Vagal Toning Breathwork® (VTB) is our go-to breathwork sequence & you will be trained & certified in its facilitation. A simple yet comprehensive practice for easily achieving deep states of meditation gives you all the benefits of meditation & breathwork in a single practice. This practice can be customized for any application. It reduces stress, anxiety, trauma, & mental dis-ease. It improves sleep, mental awareness, energy levels, physical/sexual health, & overall well-being. It boosts our immune system & lowers oxidative stress & inflammation. It covers the full spectrum of breathwork & meditation benefits in a single practice.
• Breathwork for Optimal Health - Learn the science & practice of optimal breathing to address physical disorders such as asthma, apnea, COPD, harmful effects of COVID, sleep disorders, weight disorders, inflammation, oxidative stress, autoimmune disease, & the list goes on...
  
• Breathwork for Peak Performance -  Learn the secrets of "super-human" with breathwork & mindset techniques that defy scientific reason. Learn how top athletes use breathwork to activate Flow, or "The Zone," mimic the benefits of high altitude training & bring their body into optimal physiological condition.
• Breathwork for Spiritual Development & Accelerated Awakening - Breathwork is an ancient secret to spiritual development & accelerating our personal growth. We use the breath to achieve peak states of consciousness to accelerate our personal/spiritual growth & bring us closer to self-actualization, wholeness, & unity consciousness. This is as cutting edge as it gets. You'll learn how this works & how to facilitate it for others.

Here's What We'll Focus On:

• Psychology - The nature of mental disorders, which lead to physical disorders, the mind & the ego. How to overcome these factors to achieve clear focus, inner peace, mental health & well-being.

• The Science of Breath - What's really going on when we breathe? How to use the breath to regain control over our health, happiness & well-being.
• Breathing Right for Optimal Health - How to fix improper breathing & address breathing disorders such as apnea, asthma, COPD, sleep disorders, snoring, etc.
• Peak Performance - How to use the breath for weight loss, improved energy, boost the immune system, reduce inflammation, and achieve peak mental & physical performance.
  
• "Prana" as Life Force Energy - Breath is essential to our health & energy. We will learn about how the breath relates to the chakras, our energy body & our electromagnetic field (aura.)
• The Ethics of Teaching, Mentoring Guidelines - To teach/mentor at this level demands integrity & how the morals & ethics of teaching play a role in your effectiveness of helping others.
• Marketing, Branding & Application - Most certifications leave you with a certificate and "now what?" We want our teachers to excel! We will guide you through this process, help you in your application, and show you the steps to make an income in what you love to do while helping others.

Making a Return on Your Investment

Our goal is to help you help others & make a living (or supplement your income) while doing so. By completing this program you'll be able to market yourself as a breathwork & mindset coach in the following areas:

• How to address stress, anxiety, trauma, &  mental dis-ease.
• How to address physical disorders such as asthma, apnea, sleep disorder, inflammation, oxidative stress, etc...
• Achieving the flow state for peak mental & physical performance.
• Spiritual awakening & development

Private Breathwork Mentors/coaches make between $60-$200 per session. You can charge $25-$40 per student for group breathwork sessions for groups of up to 50 people. You can make even more hosting retreats or offering packaged services. Of course this all depends on dedication and what you put into being a teacher.

Requirements For Certification

• 8-Week Standard Course: Must complete all lessons, assessments, breath tests, 60 days of practice, case studies & final examination. The course must also be paid for in full. 

Expect to dedicate yourself to 12-20+ minutes of breathwork and meditation for a minimum of 60 consecutive days.