Breathe and Believe's Breathwork & Mindset Coaching Certification

8-Week Online Training Starting January 2022

This certification is for teachers, leaders, coaches, mentors, energy healers, visionaries, or anyone who wants to achieve the mindset & learn the tools for radical growth & personal transformation.

Course Structure

• Weekly Online Live & Recorded Meetings

  We meet virtually on Wednesday evenings from 6-8 pm CST. It will be recorded if you can't make the live meeting. We will answer questions during this session, or you can provide your questions through email if you cannot make it. 

• Online Training Course including Videos, Audio, Assessments & Final Exam

  All content will be available online through our online education portal. This will include weekly lessons, videos, audio, breathwork practices, assessments, and exams.

• Daily Practice & Text Reminders

  An essential part of this training is in your own dedication to practice. You'll receive daily reminders to keep you accountable to do the daily practices you'll be learning and teaching.

• Live Coaching Calls

  You'll have the option to have up to 3 - 30 minute live coaching calls with Brian or Alecia.

• Email Access

  Contact us at any time through email with your questions or concerns.

• Community Focus

  We use online discussions along with access to our private Facebook group to maintain a strong community focus.

We'll Train You In...

• The Human "Dis-ease" - #1 to our teaching is understanding the nature of the human mind, the ego & the illusion of separation. This brings us to the underlying cause of many symptoms, such as stress, depression, anxiety, trauma, lack of meaning/purpose & even physical disease
• Breathwork & Meditation for Mental Well-Being - Vagal Toning Breathwork® (VTB) is our go-to breathwork & you will be trained & certified in its facilitation. A simple yet comprehensive practice for easily achieving deep states of meditation gives you all the benefits of meditation & breathwork in a single practice. This practice reduces stress, anxiety, trauma, & mental dis-ease. It improves sleep, mental awareness, energy levels, physical/sexual health, & overall well-being. It boosts our immune system & lowers oxidative stress & inflammation. It covers the full spectrum of breathwork and is adaptable to any current practice or discipline. 
• Breathwork for Optimal Health - Learn the science & practice of optimal breathing to address physical disorders such as asthma, apnea, COPD, harmful effects of COVID, sleep disorders, weight disorders, inflammation, oxidative stress, autoimmune disease, & the list goes on...
  
• Breathwork for Peak Performance -  Learn the secrets of "super-human" with breathwork & mindset techniques that defy scientific reason. Learn how top athletes use breathwork to activate Flow, or "The Zone," mimic the benefits of high altitude training & bring their body into optimal physiological condition.
• Breathwork for Spiritual Development & Accelerated Awakening - Breathwork is an ancient secret to spiritual development & accelerating our personal growth. We use the breath to achieve peak states of consciousness to accelerate our personal/spiritual growth & bring us closer to self-actualization, wholeness, & unity consciousness. You'll learn why this happens & how to facilitate it for others.

Here's What We'll Focus On:

• Psychology - The nature of mental disorders, which lead to physical disorders, the mind & the ego. How to overcome these factors to achieve clear focus, inner peace, mental health & well-being.

• The Science of Breath - What's really going on when we breathe? How to use the breath to regain control over our health, happiness & well-being.
• Breathing Right for Optimal Health - How to fix improper breathing & address breathing disorders such as apnea, asthma, COPD, sleep disorders, snoring, etc.
• Peak Performance - How to use the breath for weight loss, improved energy, boost the immune system, reduce inflammation, and achieve peak mental & physical performance.
  
• "Prana" as Life Force Energy - Breath is essential to our health & energy. We will learn about how the breath relates to the chakra, our energy body & our electromagnetic field (aura.)
• The Ethics of Teaching, Coaching Guidelines - To teach/coach at this level demands an understanding of integrity & how the morals & ethics of teaching play a role in your effectiveness of helping others.

Making a Return on Your Investment

Our goal is to help you help others & make a living (or supplement your income) while doing so. By completing this program you'll be able to market yourself as a breathwork & mindset coach in the following areas:

• How to address stress, anxiety, trauma, &  mental dis-ease.
• How to address physical disorders such as asthma, apnea, sleep disorder, inflammation, oxidative stress, etc...
• Achieving the flow state for peak mental & physical performance.
• Spiritual awakening & development

Private Breathwork Coaches make between $60-$200 per session. You can charge $25-$40 per student for group breathwork sessions for groups of up to 50 people. You can make even more hosting retreats or offering packaged services.

Requirements For Certification

• 8-Week Standard Course: Must complete all lessons, assessments, breath tests, 60 days of practice, case studies & final examination. The course must also be paid for in full. 

Expect to dedicate yourself to 12-20 minutes of breathwork and meditation for a minimum of 60 consecutive days.